Section: MODULE 7 — Growth Mindset & Motivation | PSL Programme — Personal, Social and Learning-to-Learn Competencies

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PSL Programme — Personal, Social and Learning-to-Learn Competencies

Section outline

Module Overview

Welcome to Module 7 of the Bridge4Mothers PSL Programme.

This module focuses on strengthening:

motivation,

confidence,

self-belief,

resilience,

and positive attitudes toward learning and personal development.

Many people experience:

self-doubt,

fear of failure,

low confidence,

or uncertainty about their abilities.

For vulnerable mothers balancing:

caregiving,

learning,

work,

and personal responsibilities,

maintaining motivation and confidence can sometimes feel challenging.

This module encourages participants to:

recognise personal strengths,

build confidence gradually,

develop a positive mindset,

and view learning and challenges as opportunities for growth.

Participants will explore:

growth mindset,

self-belief,

motivation strategies,

goal-setting,

overcoming setbacks,

and celebrating progress.

The module promotes:

empowerment,

resilience,

confidence-building,

and lifelong learning.
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  Learning Objectives
  
  Select activity By the end of this module, participants will be ab...
  
  By the end of this module, participants will be able to:
  
  understand the concept of growth mindset,
  
  strengthen motivation and self-confidence,
  
  recognise personal strengths and achievements,
  
  respond more positively to setbacks and challenges,
  
  and apply goal-setting and motivation strategies in daily life.
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  Expected Learning Outcomes
  
  Select activity Participants will: improve confidence and motivati...
  
  Participants will:
  
  improve confidence and motivation,
  
  strengthen resilience and positive thinking,
  
  develop healthier attitudes toward learning and challenges,
  
  and support long-term personal and professional development.
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  Estimated Learning Time
  
  Select activity Total Estimated Time: 5–6 Hours Including: present...
  
  Total Estimated Time:
  
  5–6 Hours
  
  Including:
  
  presentations,
  
  videos,
  
  reflection activities,
  
  practical exercises,
  
  discussion forums,
  
  and self-assessment tasks.
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  2. LEARNING MATERIALS
  
  Select activity A: Presentation: Growth Mindset & Motivation
  
  A: Presentation: Growth Mindset & Motivation File PDF
  
  Select activity B. Video 1: “What is a Growth Mindset?”
  
  B. Video 1: “What is a Growth Mindset?” File MP4
  
  Select activity B. Video 2 “Goal-Setting for Personal Growth
  
  B. Video 2 “Goal-Setting for Personal Growth File MP4
  
  Select activity C. Reading Material: Growth Mindset & Personal Development
  
  C. Reading Material: Growth Mindset & Personal Development File PDF
  
  Select activity D. Downloadable Worksheet Growth Mindset Reflection Worksheet
  
  D. Downloadable Worksheet Growth Mindset Reflection Worksheet File PDF
  
  Select activity E. Goal-Setting Resource: Motivation & Goal-Setting Guide
  
  E. Goal-Setting Resource: Motivation & Goal-Setting Guide File PDF
  
  Select activity F. Infographic: Growth Mindset
  
  F. Infographic: Growth Mindset File PNG
  
  Select activity G. Guidance Resource Strengthening Motivation & Confidence
  
  G. Guidance Resource Strengthening Motivation & Confidence File PDF
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  3. PRACTICAL ACTIVITIES
  
  Select activity Activity 1 — Personal Strengths Mapping
  
  Activity 1 — Personal Strengths Mapping Assignment
  
  Opened: Saturday, 1 August 2026, 12:00 AM
  
  Due: Saturday, 8 August 2026, 12:00 AM
  
  Select activity Activity 2 — Goal-Setting Exercise
  
  Activity 2 — Goal-Setting Exercise Assignment
  
  Opened: Saturday, 1 August 2026, 12:00 AM
  
  Due: Saturday, 8 August 2026, 12:00 AM
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  4. REFLECTION & DISCUSSION
  
  Select activity Reflection Forum Discussion Topic: “How can motivation and a growth mindset support personal development and learning?”
  
  Reflection Forum Discussion Topic: “How can motivation and a growth mindset support personal development and learning?”
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  5. ASSESSMENT
  
  Select activity A. Knowledge Quiz
  
  A. Knowledge Quiz
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  MODULE COMPLETION REQUIREMENTS
  
  Select activity To complete Module 7, participants must: View all ...
  
  To complete Module 7, participants must:
  
  View all learning materials
  
  Participate in discussion forum
  
  Complete practical activities
  
  Submit reflection assignment
  
  Complete quiz/self-assessment
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  FINAL MODULE MESSAGE
  
  Select activity Congratulations on completing Module 7. Motivation...
  
  Congratulations on completing Module 7.
  
  Motivation, confidence, and a growth mindset are powerful competences that support:
  
  resilience,
  
  lifelong learning,
  
  personal development,
  
  and positive wellbeing.
  
  Every step forward, no matter how small, contributes to growth, confidence, and future opportunities.

Section outline

Module Overview

Total Estimated Time:

5–6 Hours